Paris Jackson has a reminder of her drug use back in the day … because she says it left her with a hole in her nose.

Michael Jackson‘s daughter hopped on social media over the weekend and revealed she has a perforated septum, which is basically a hole in the cartilage between the nostrils.

Paris says, it’s exactly “what you think it’s from … Don’t do drugs kids.”

As for how long Paris has been living like this … she says she was about 20 when drugs burned a hole in her nose … she’s now 27 years old. She says the gap is so big she can stick a spaghetti noodle through one side to the other.

Paris says she doesn’t want to have surgery because it will require pain pills and, “I don’t want to f*** with that.”